{"id":134,"date":"2025-01-19T17:11:09","date_gmt":"2025-01-19T16:11:09","guid":{"rendered":"https:\/\/hemergens.fr\/?page_id=134"},"modified":"2025-03-23T11:03:35","modified_gmt":"2025-03-23T10:03:35","slug":"coaching-individuel","status":"publish","type":"page","link":"https:\/\/hemergens.fr\/index.php\/coaching-individuel\/","title":{"rendered":"Coaching individuel"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-257c5bdb wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e079e27b wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a1628350 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-3fbca637 wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-7d77c62c75a355a5106cb08903b1f120\">Il est indispensable dans un parcours professionnel de prendre du temps pour son propre d\u00e9veloppement.&nbsp;<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-3ab22b1520b4a98d433c27444f2183fe\">Il est \u00e9galement parfois n\u00e9cessaire de faire un pas de c\u00f4t\u00e9 pour retrouver du sens et une nouvelle dynamique.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-04fe248f48658f6e4c6bb83628399696\">C\u2019est l\u2019objet de l\u2019accompagnement individuel :<strong> investir sur soi pour progresser et atteindre de nouveaux objectifs.<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-6a51e62ae6a7fa9eb25cc361b2069800\">Le coaching individuel se d\u00e9roule sur plusieurs mois \u00e0 raisons de s\u00e9ances r\u00e9guli\u00e8res d\u2019environ 1h30 en pr\u00e9sentiel ou distanciel.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-40a2a7e8 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/hemergens.fr\/wp-content\/themes\/idea-flow\/assets\/images\/cta\/cta-1.jpg\" alt=\"\" style=\"border-radius:8px\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-mono-1-color has-text-color has-superbfont-medium-font-size\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xsmall)\">En tant que <strong>coach certifi\u00e9<\/strong>, j\u2019utilise diff\u00e9rents outils et m\u00e9thodes : \u00e9coute active, reformulations, tests de positionnement, mises en situations, mod\u00e8les issus de l\u2019analyse transactionnelle, \u2026&nbsp;<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-superbfont-medium-font-size\">Les domaines d\u2019intervention sont vari\u00e9s :&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-1-color has-text-color has-superbfont-small-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-group has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7726da57 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small)\">\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-superbfont-large-font-size wp-elements-a127fd6494bb6b85326539421f5c63a5\" style=\"color:#272a8b;padding-top:0;padding-bottom:0\"><strong>BOOSTER SES COMPETENCES<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-f8cbba94f661331e560f7120e36915ed\">Dans un monde complexe et en mouvement permanent, il est indispensable de renforcer ses <strong>soft-skills<\/strong> et de d\u00e9velopper ses <strong>talents<\/strong>.<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-500c229cde1cf585a3cbc4b5ab9d1dd3\">Le coaching individuel est un outil privil\u00e9gi\u00e9 pour se d\u00e9passer professionnellement : il permet de d\u00e9velopper ses qualit\u00e9s ou de r\u00e9soudre une difficult\u00e9 ou un probl\u00e8me.\u00a0<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-669f236c79199442aec67fb6d91fe25d\">Voici quelques exemples de sujets trait\u00e9s avec mes clients :&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list has-mono-1-color has-text-color has-link-color has-superbfont-small-font-size wp-elements-a8f383549e997adece1649c835cb549e\">\n<li class=\"has-superbfont-medium-font-size\">d\u00e9velopper son leadership<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">s&rsquo;affirmer dans son \u00e9quipe<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">atteindre ou d\u00e9passer ses objectifs professionnels<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">am\u00e9liorer sa communication avec les autres<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">mieux g\u00e9rer son stress et ses \u00e9motions<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">d\u00e9velopper sa confiance<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">prendre une d\u00e9cision importante<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">optimiser son temps et ses priorit\u00e9s<\/li>\n\n\n\n<li class=\"has-superbfont-medium-font-size\">r\u00e9soudre un conflit<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-76e88f76 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xsmall);padding-right:0;padding-bottom:var(--wp--preset--spacing--superbspacing-xsmall);padding-left:0\">\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-superbfont-large-font-size wp-elements-a4bdc76609655f42cfbff13763851b4d\" style=\"color:#272a8b\"><strong>REPENSER SA CARRIERE<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-6bfaf95522c41e65d05889e793aa9990\">Nous sommes tous amen\u00e9s \u00e0 un moment ou un autre \u00e0 nous poser la question du <strong>sens de notre travail<\/strong>. Pourquoi est-ce que je me l\u00e8ve chaque matin ? Ai-je fait le bon choix de carri\u00e8re ?&nbsp;<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-c435160d9ec466af6e0081f67dc69011\">Que ce soit pour r\u00e9ussir une recherche d\u2019emploi ou construire un projet de reconversion plus global, de nombreux professionnels font appel \u00e0 un coach.&nbsp;<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-190314abff30535b389217036e0ebd76\">J\u2019aide mes clients \u00e0 identifier leur portefeuille de comp\u00e9tences et leurs envies profondes pour traduire cette <strong>envie <\/strong>en un projet r\u00e9alisable et qui r\u00e9ponde \u00e0 leurs besoins.&nbsp;<\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-2418228f5fd53e8a335fdbf565b801ec\">Mon accompagnement permet de r\u00e9aliser un <strong>bilan de ses comp\u00e9tences<\/strong>, de connaitre ses <strong>besoins professionnels<\/strong> ou de r\u00e9ussir sa strat\u00e9gie de recherche d\u2019emploi en optimisant ses outils et se pr\u00e9parant au mieux \u00e0 des entretiens de recrutement.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7726da57 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small)\">\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-superbfont-large-font-size wp-elements-343a33cc232c80a740b9c818b0c9b6ff\" style=\"color:#272a8b\"><strong>CONSTRUIRE UN PROJET D&rsquo;ORIENTATION<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-c64f10dee713f0fac5efd2f4a17478d3\">Dans le cadre d\u2019un partenariat avec la prestigieuse Universit\u00e9 <strong>Paris 1 Panth\u00e9on-Sorbonne<\/strong>, j\u2019ai d\u00e9velopp\u00e9 une m\u00e9thodologie sp\u00e9cifique pour les \u00e9tudiants visant les objectifs suivants :&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list has-superbfont-small-font-size\">\n<li class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-81b748b5d3325c3110d81519384d978d\">clarifier leur orientation et leur projet professionnel<\/li>\n\n\n\n<li class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-f83a1fbb1618b3d7ef5914090573e4f5\">se pr\u00e9parer et r\u00e9ussir sa recherche d\u2019emploi ou d\u2019alternance<\/li>\n\n\n\n<li class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-b65c02e809079db2936eef09a1f8176a\">gagner en autonomie et en confiance pour mieux exprimer leur potentiel&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-3c1eeacb9ccc721f50a1cf87822fe1c1\">Mon accompagnement permet \u00e9galement aux jeunes d&rsquo;optimiser leur chance de r\u00e9ussite sur Parcoursup.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-c7668ac91cc2fea50ae6f2ae58eb7abe\">Mon accompagnement repose sur 3 <strong>exigences<\/strong> :&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hemergens.fr\/wp-content\/themes\/idea-flow\/inc\/superbthemes-info-content\/icons\/img-icon-7.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-superbfont-medium-font-size wp-elements-51abc81c15603e4d684365d422b3db8e\" style=\"color:#272a8b;margin-top:0;margin-bottom:0\"><strong>Un suivi sur-mesure<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-2149d516dab44a277f19000d45468593\" style=\"padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">Le coaching est un accompagnement <strong>personnalis\u00e9<\/strong> : chaque personne a son histoire et des attentes bien sp\u00e9cifiques.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-fb66259f2aef77503a294c40707dc14b\" style=\"padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">Il y a donc une <strong>adaptation<\/strong> \u00e0 chaque situation&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hemergens.fr\/wp-content\/themes\/idea-flow\/inc\/superbthemes-info-content\/icons\/img-icon-5.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-superbfont-medium-font-size wp-elements-3499b18a11c559b1cf171f6eb319dc21\" style=\"color:#272a8b;margin-top:0;margin-bottom:0\"><strong><strong>Orient\u00e9 solutions<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-24979b709593910442ca000719fd42ff\" style=\"padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\"><strong>&nbsp;<\/strong>Tout accompagnement vise \u00e0 r\u00e9pondre <strong>concr\u00e8tement<\/strong> \u00e0 un besoin op\u00e9rationnel.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-1831404d3e28968920903d2698a8f1ac\" style=\"padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">Le coaching est r\u00e9alis\u00e9 sur la base d\u2019objectifs <strong>pr\u00e9cis<\/strong> et <strong>sp\u00e9cifiques<\/strong> que je vous aide \u00e0 d\u00e9finir et qui figurent dans un <strong>contrat de coaching<\/strong>&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hemergens.fr\/wp-content\/themes\/idea-flow\/inc\/superbthemes-info-content\/icons\/img-icon-6.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-superbfont-medium-font-size\" style=\"color:#272a8b;margin-top:0;margin-bottom:0\"><strong><strong>Un cadre challengeant mais s\u00e9curisant<\/strong>&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-9a57d3e78edc901ec2f12f95a80dc3be\" style=\"padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">En tant que coach professionnel <strong>certifi\u00e9<\/strong>, ma pratique s\u2019inscrit dans le cadre d\u00e9ontologique du coaching.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-8be4a2175a630f6a180aaad569d1fb1b\" style=\"padding-right:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xxsmall)\">Ce cadre est r\u00e9solument <strong>bienveillant<\/strong> et <strong>respectueux <\/strong>de chacun<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-b55da2c9a8358ad5925b88d95c4853bc\">Toute question professionnelle peut faire l\u2019objet d\u2019un coaching, n\u2019h\u00e9sitez pas \u00e0 <a href=\"https:\/\/hemergens.fr\/index.php\/contactez-moi\/\" data-type=\"page\" data-id=\"179\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>me contacter<\/strong><\/a> ou prendre un rendez-vous pour <strong>une s\u00e9ance de d\u00e9couverte gratuite et sans engagement.<\/strong>\u00a0<\/p>\n\n\n\n<div class=\"wp-block-buttons wp-container-content-9cfa9a5a is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1bb3b67d wp-block-buttons-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xsmall)\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-superbfont-medium-font-size\"><a class=\"wp-block-button__link has-contrast-light-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/hemergens.fr\/index.php\/book-appointment\/\" style=\"background-color:#272a8b\" target=\"_blank\" rel=\"noreferrer noopener\">S\u00e9ance de d\u00e9couverte gratuite<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-superbfont-medium-font-size is-style-outline--1\"><a class=\"wp-block-button__link has-contrast-light-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/hemergens.fr\/index.php\/contactez-moi\/\" style=\"background-color:#272a8b\" target=\"_blank\" rel=\"noreferrer noopener\">Me contacter<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Il est indispensable dans un parcours professionnel de prendre du temps pour son propre d\u00e9veloppement.&nbsp; Il est \u00e9galement parfois n\u00e9cessaire de faire un pas de c\u00f4t\u00e9 pour retrouver du sens et une nouvelle dynamique.\u00a0 C\u2019est l\u2019objet de l\u2019accompagnement individuel : investir sur soi pour progresser et atteindre de nouveaux objectifs.\u00a0 Le coaching individuel se d\u00e9roule [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-134","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/pages\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":97,"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/pages\/134\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/pages\/134\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/hemergens.fr\/index.php\/wp-json\/wp\/v2\/media?parent=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}